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About Coach Tiffany Owen
Qualifications
Tiffany Owen is a transformational health and mindset coach, keynote speaker, and published author whose mission is to help others rise from the ashes of their past and reclaim the lives they were created to live.
Her journey is not just one of education and expertise—it’s one of survival, healing, and radical transformation.
Tiffany has
Tiffany Owen is a transformational health and mindset coach, keynote speaker, and published author whose mission is to help others rise from the ashes of their past and reclaim the lives they were created to live.
Her journey is not just one of education and expertise—it’s one of survival, healing, and radical transformation.
Tiffany has overcome addiction, multiple suicide attempts, PTSD, sexual abuse, and the deep mental and emotional wounds of trauma. Her story is living proof that you can break generational cycles, rewrite your narrative, and become the dominant force in your life.
As a certified personal trainer and holistic coach, Tiffany now uses both her lived experience and professional training to lead women—especially those navigating the challenges of midlife—through powerful physical, emotional, and spiritual breakthroughs.
She meets her clients where they are, helping them rebuild from the inside out with tools that reshape the mind, renew the body, and restore the soul.
A proud wife, mother of four, and grandmother, Tiffany’s life today is a testimony to resilience, faith, and the power of participating in your own rescue. Whether on stage or in one-on-one coaching, she speaks with raw honesty, fierce compassion, and unshakable conviction.
Tiffany’s calling is clear: to help others stop living in survival mode and start living on purpose. She empowers you to step out of the victim mindset, break free from self-sabotage, and embrace the warrior within.
Wounded to Warrior
It is time, friend, to change the trajectory of your life! Tiffany Owen's book "Wounded to Warrior," reveals how participating in your own rescue can take you from despair to mountain-top motivation and inspiration.